Welcome

A good fit between therapist and client can create new patterns for your overall health. I specialize treating depression, anxiety, and transition challenges which typically manifest through relationship, career, and academic problems. We will work on creating insight and positive change in your life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

About

I received my Master’s in Psychotherapy par les Arts from Concordia University in Montreal, Quebec, Canada. During my graduate work, I received a research assistantship with The Center for Arts in Human Development; and completed clinical internships at Maimonides Hospital and Batshaw Family Services. I hold certifications in cross -cultural Mental Health practices from McGill University’s Transcultural Psychiatry. Health and wellness applies to organizations as well. I am an experienced organizational leader and program director having worked with Wisconsin state agencies, University departments, and non-profit organizations in the USA and Canada. Research is an important component of furthering both our ideas and measurables in mental health care. I am a co-researcher with the Biography Laboratory Project; a multi-year action research project investigating postmodern approaches in therapy. Recent interviews on the Biography Lab publications are archived at University of London. Licensed Professional Counselor in the State of Wisconsin.
Amy Thomas
MA, LPC

Services

Services

  • Psychotherapy
  • Consulting
  • Organization Leadership
  • Supervision
  • Anxiety
  • Depression
  • Adjustment Disorder
  • Body Image Disorders
  • Self Esteem
  • Burnout
  • Blended Families
  • Sports Performance
  • ADD/ADHD
  • Child or Adolescent
  • College Mental Health
  • Mood Disorders

Approaches

  • Psychotherapy
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Expressive Arts
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Quartz
  • Anthem
  • BlueCross and BlueShield
  • Health Partners MN

Testimonials

““I reached out to Amy when I was at a very low point in my life. Now, I am at a new job, a new city, and have never felt more proud of myself. I could not have gotten here without Amy and I truly owe it to her." ”

Former Client

““I saw Amy for three years and she helped me change my life. She brings a gentleness and warmth to her practice which created a safe environment for me to explore my issues, learn, and grow. I cannot thank her enough.” ”

Former Client